Take the Time

Every once in a while you need to give yourself time so you can re-energize yourself and be an even better version of yourself! Take a me day….I am! me-day-2016

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Author: Kelly

I am a Personal Trainer who loves to help people reach there goals. I have been a Trainer for 5 years. Prior to becoming a trainer I was a Registered Nurse. I still maintain my RN License with the College of Nurses of Ontario. Many of my clients actually seek me out because of my Nursing background. I enjoyed being a nurse, but Personal Training has proven to be far more rewarding and it gives me a reason to stay fit. If I have to be a role model to many other people, its so much easier to maintain a healthy and active lifestyle. I also enjoy Dancing and I teach dance as well. I take Flamenco Lessons and I teach Belly dance.

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