Today my entire schedule got turned upside down, so I am not training any morning people and I have a late evening tonight.
Its not always a bad thing to have no one to train in the morning on a day when normally you have quite a few. I get a chance to just sit back, and listen and watch what is happening in our gym. RELAXATION 🙂
Right now the two owners of CoreFit have clients they are training. I can hear the sounds of conversations …and it sounds like I will be gaining a client by referral. Bonus!
I also hear the sounds of weights being lifted…love that sound!
And I hear the sound of Rock music being played in the background…again Love that sound!
I am now going to continue to listen to the sounds of this morning as I do some online work.
Enjoy your day! 🙂