Quality Versus Quantity

I was on quite a roll for a while with sending out email campaigns to my mailing list, creating new blogs, and working on website content. Then I had to stop. For a couple weeks I felt that if I sent any emails out, tried to produce any new blogs or continue working on website content that it would not be good quality.
My mind just wasn’t in the head-space that was required to develop good quality content.  Anything I create I have to think is fairly permanent, and so it has to be good. It does not make sense, pushing out loads of stuff if it doesn’t come out as my authentic self, sincere and sounds like I actually care. 

This is a lesson for everyone. Quality far outweighs Quantity. 
However, if a person’s mind set is in the right place, it is entirely possible to push out Quantity with Quality.

Think about your own lives. How have you fared with this? We all have different lives, careers, personal lives etc. Do you ever sacrifice quality for quantity? Do you know how to step back and assess what is going on and know that sometimes it is OK to just stop and take care of yourself?

I have re-developed my ability to tap into my deep gut intuition, and it told me to just stop all work on my business (back end work). For the past couple weeks I have just been working in my business training my clients, but not pushing myself to work on all the behind the scenes stuff so much. When my feelings are geared this way, I go to work, I workout, I go to all the classes I take because they are part of how I stay healthy and true to myself and sane. Healthy nutrition, quality sleep and doing things to pamper yourself are all important too. 

When I first make the decision to step back, I usually get really stressed out because I feel like, OMG, I will get behind, I won’t be able to grow my business fast enough, OMG OMG OMG….hahaha. Yeah you see, how the mind works? The mind is powerful…it can make or break you. And if you decide to keep on going when you shouldn’t, that is when you actually sacrifice quality work.
In the end, sacrificing quality work is a sacrifice in moving yourself forward in anything you do whether you own your own business, whether its a school project, or anything else important. If you give yourself the time to work through whatever it is you need to do to get yourself back to a healthy state of mind, you’ve already won. You are already further ahead than you would have been had you tried to pump out quantity at the expense of quality and your health.

So, this is how we will be starting June. I want everyone to think about their current mental, physical, emotional and spiritual levels. Are they all at a 10 out of 10?? If not, what do you need to do to shift your scores to the right so they become a 10 out of 10? 
Photo by Aron Visuals on Unsplash
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My experience with the Usana 5 day RESET

Yesterday I did a Facebook Live talking about my experience with the 5 day Reset through Usana. I am going to provide you with a You Tube Link so you can hear what I have to say. Just below the video, I talk a bit more about people’s testimonials and the difference between Food Grade and Pharmaceutical Grade Supplements. Please read on after.

What a difference 5 days can make!!

I forgot to mention in my video about the women who talked about their stories where they had dealt with serious health issues almost their whole lives, always wondering no matter what supplements they took (and they took everything you can imagine recommended), why nothing seemed to work.

Part of this is because a lot of supplements out there are Food Grade. There are Food Grade and Pharmaceutical Grade Supplements.

What is the difference?

Food Grade – there are no absorption requirements, contaminants may be present (no pre-inspection requirement) and dosage can vary. Somtimes you are only getting 20% of what you need out of a supplement in a whole bottle!

Pharmaceutical Grade – Absorption required within 45 min, ingredients are inspected prior to production, and you get the exact dosage (100%).

Many of these women, who were on their last rope with things, were willing to try anything else if it meant an improvement in the quality of their lives. Some were skeptical when introduced to the idea of Usana. They moved forward to try Usana supplements because nothing else had worked to help them turn their health around. It was their last resort. Their testimonials were very moving.

One of the big things about Usana products is that they are Pharmaceutical Grade quality. Which is likely a big reason changes were seen in these women. I am huge on anything going into my body being high quality.

If you or anyone else you know has any unresolved health issue, Usana may be the right answer for you. As I like to say, don’t knock it unless you try it. As well, health issues sometimes take a long time to develop, so you also need to be taking a supplement for a while to let the ongoing effects take hold. That being said, I did notice very quick effects on the 5 day RESET. But that product is meant to do that. If you would like to try a product or check something out for someone else I will provide my website below.

On a different note, I am also searching for positive open-minded people to help me educate more people on how Usana can help them to live a happier and healthier life. If you are interested in building a team with me to do this as well as wanting to improve your phyiscal/mental/emotional/ and financial health, visit my website.

https://thrivekellykinetics.usana.com